“There has to be more.” These were my words in a late night conversation with my oldest friend. They just popped out but I recognized their truth soon as I said them. My friend’s face registered surprise as she asked what I meant. I wasn’t completely...
For the past number of years I have struggled to maintain a consistent exercise regimen. When I was younger, this was not a problem. I would sweat it out on the stair master or treadmill at the gym, and spend an hour lifting weights with the grunters. I’d roller blade...
