Acupuncture. Chiropractic adjustments. Massage. Diets designed to heal various maladies. What do all these have in common when viewed through the Mind Body Syndrome lens? For chronic symptoms, they are only as good as the inner awareness we bring to the...
I sometimes forget That I was created for Joy. My mind is too busy. My Heart is too heavy For me to remember That I have been called to dance The Sacred dance of life. I was created to smile To Love To be lifted up And to lift others up. O’ Sacred One Untangle...
“Every emotion has a purpose, and every emotion is important. You can’t leave any emotions out if you want your life to work.” Karla McLaren, emotions researcher and author Relief. Amazement. Sadness. Anger. These were just some of the emotions I felt when I realized...
In the Spring of 2020, I joined the covid gardening craze and was excited to put these purple and apricot flowering San Diego natives in our garden. My husband had to prep the soil for me before I could put them in the ground. As anyone who has gardened in southern...
Into the Dark Again by Rosemerry Wahtola Trommer Dark and getting darker— nothing to do but to make of the body a home for darkness, to open every secret drawer where we hide our private darknesses. Who knows what might happen then? How immeasurable we are. It is only...
