Work with Me

You are ready for Mind Body Coaching if:

A physician has ruled out a serious illness and you believe your chronic pain and symptoms are due to Mind Body Syndrome.
You are new to this and need help getting started.
You’ve been working with the principles of TMS/MBS yet little seems to be shifting.
You’d like guidance through this process, and reassurance that you’re approaching the material in a coherent way.
You’re ready to process deep emotions with someone who will gently witness and hold space for you. 

Mind Body coaching is an exploration of growth and self-awareness that you and I undertake together.

Diving Deep Program for mind-body healing

1-1 Support for Mind-Body Healing: The Diving Deep Program

1-1 coaching to take the guesswork out of getting back to the life you long to be living

With one to one attention, we’ll have the space to dive deep together, allowing for time to sort out the patterns, emotions, and ways of approaching life that have led you to this place. I can help you make sense of mind-body healing by guiding you through somatic practices, showing you how to use brain plasticity to your advantage and answering questions that have got you stymied. With daily practice, you’ll watch as everything from the pain or fatigue in your body to your relationships and inner peace makes a shift.

Plus, you’ll get my framework for healing AND a daily email from me to help you stay on track.

Single Session: Dip Your Toe

This is for you if you have a specific issue you need help with or you just want to test the waters. You’re dealing with chronic pain or symptoms and perhaps you just want to talk through some of the ideas that have you stumped about TMS (Tension Myositis Syndrome)/MBS (Mind Body Syndrome). We’ll cut to the heart of the matter so you can get clear on your next steps.

Please note: One session does not include my 4-part framework or any emails.


Single coaching session


How will we meet for sessions?

We will meet over zoom.

How long do I have to use my sessions?

My clients find that meeting every one to two weeks is ideal, but sometimes life gets in the way. You have 3 months to use the series of 5 sessions and 5 months to use the series of 10 sessions.

What is your cancellation and refund policy?

If you need to cancel, please do so at least 24 hours prior to the start of the session. There are no refunds, but I will work with you to reschedule your session.

How and when do I pay?

Payment is due prior to the start of the first session, via PayPal or Venmo.

Are you ready?

Let’s talk. Contact me to set up your free consultation.